![](https://images.ctfassets.net/bton54gi9dnn/9bfa13c3-6795-4df9-b149-f89e1fbac67f/ca59cda0109d9c3805e5da57712eac11/james_s_m_h_edit.jpg?fit=fill&w=150&h=85&q=75)
James Sean Michael Hollyman
I have a science based approach to fitness where I use scientific studies and literature, as well as my own experience, to give each person their own unique and structured training. As a Mathematics Graduate turned Personal Trainer, I love to analyse and break down how, why and when you should use specific exercises and what is best for each person and most importantly, have fun.
Telefonnummer:
+45 51 66 44 71
Ekspertise
- AndetMuscle Building
- StyrkeParticularly with Squat, Deadlifting and Bench Press.
- AndetFlexibility and Mobility
Baggrund
- VægtløftningThe majority of my own training is weight lifting alongside cycling.
- AndetI have a strong emphasis on Mobility and Flexibility.
- StyrkeløftI enjoy heavy compound exercises with emphasis on Squat, Deadlift and Bench Press.
- CyklingI used to Cycle for a delivery job as well as Cycling in my free time.
Uddannelse og kurser
- Personal TrainerTræner akademiet
- Fitness InstructorTræner akademiet
Tilgængelige timer
- Mandag
- 10:00 - 22:00
- Tirsdag
- 10:00 - 22:00
- Onsdag
- Ikke tilgængelig
- Torsdag
- 10:00 - 22:00
- Fredag
- 10:00 - 22:00
- Lørdag
- Ikke tilgængelig
- Søndag
- 09:00 - 13:00