Virginia Parrotta

Personlig træner

SATS Balance City

Hi! My name is Virginia, but you can call me Nina. I’m originally from Argentina and moved to Sweden for work, where I found my passion for personal training. With a corporate background, I understand busy schedules and high stress. My goal is to help you build strength, health, and resilience—both physically and mentally. We can train in English, Spanish, Portuguese, Dutch, or Swedish. Ready?

E-mail

virginia.parrotta@sats.se

Ekspertise

Styrke
Strength training focused on technique, progression, and long-term performance.
Coaching
Coaching that builds discipline, confidence, and sustainable habits.
Yoga
Yoga to improve mobility, balance, and body awareness.
Kost
Practical nutrition coaching for energy, health, and performance.
Løb
Running training focused on endurance, technique, and sustainable performance.

Baggrund

Taler engelsk
English is my main working language from years of international and corporate experience.
Taler dansk
I live and work locally and use the language daily in coaching and everyday life.
Vægtløftning
Experienced in weight lifting with focus on strength, technique, and long-term progress.
Styrkeløft
Strength lifting focused on proper technique, progressive overload, and safe performance.
Løb
Running focused on endurance, technique, and sustainable performance.
Funktionel træning
Functional fitness focused on strength, mobility, and real-life movement.