Kristian Jokimies

Personlig træner

ELIXIA Ruoholahti

I have over 10 years of experience in strength training. As a coach my main areas of expertise are building muscle, toning the body and teaching proper exercise technique. Whether your goal is to maintain your well-being, make a lifestyle change or challenge yourself in the gym, feel free to reach out. Together we’ll create the plan - and start working towards the best version of yourself!

E-mail

kristian.jokimies@elixia.fi

Ekspertise

Styrke
Bodybuilding
Kost
Nutrition to support strenght training

Baggrund

Bodybuilding
Goal-oriented bodybuilding
Svømning
Former competitive swimmer, currently training regularly alongside gym workouts
Taler engelsk
I speak fluent English

Uddannelse og kurser

Exercise Instructor (Liikuntaneuvoja)
Pajulahden Urheiluopisto
Personal Trainer
Pajulahden Urheiluopisto

Tilgængelige timer

Mandag: 12:00 - 20:00
Tirsdag: 12:00 - 20:00
Onsdag: 12:00 - 20:00
Torsdag: 12:00 - 20:00
Fredag: 12:00 - 20:00
Lørdag: Ikke tilgængelig
Søndag: Ikke tilgængelig

Kontakt Kristian Jokimies