Ruben Veres

Personlig træner

SATS Fornebu

Level: 2

I help people build strength, master their body, and gain confidence through a combination of free weights, calisthenics, and HIIT. I specialize in strength building, fat loss, and body control, creating training plans that deliver lasting results. Whether you're starting from scratch or pushing toward advanced skills, I’ll guide you with a clear, motivating program.

E-mail

ruben.veres@sats.no

Telefonnummer:

+4745 84 78 09

Anbefalinger

Maria Mikhaylova43 år

I took a 12-session package with Ruben as my PT. He’s enthusiastic, inspiring, and very attentive to every detail, from technique to any concerns. He supports you with new exercises, recovery guidance and nutrition advice, and celebrates your progress. I highly recommend him to anyone seeking real results and joy in training.

Ekspertise

Styrke
Build total-body strength through progressive training using calisthenics and free weights.
Gymnastik
Develop body control and advanced skills like handstands, muscle-ups, and L-sit progressions.
Skadeforebyggelse
Train smart and safely- build strength and mobility to stay injury-free and resilient long-term.
Coaching
Get consistent guidance, clear structure, and accountability tailored to your goals and level.
Kost
Fuel your training and body goals with simple and effective nutrition strategies.

Baggrund

Gymnast
Mastered advanced calisthenics. Body control, balance, and core strength at advanced level.
Funktionel træning
Dynamic training for real-world strength. HIIT, core, and explosive bodyweight movement.
Atletik
Build a strong heart and an explosive body. Training that powers both heart and lungs.
Styrkeløft
Squat, deadlift, and weighted pull-ups. Train to get brutally strong with smart technique.
Fodbold
Former goalkeeper. Fast reactions, agility, and functional power built on the pitch.
Taler dansk
Snakker norsk (B1). Kommuniserer gjerne på norsk ved behov- klart og forståelig.
Taler engelsk
Fluent in English.

Uddannelse og kurser

EQF Level 4 Personal Trainer
Nordic Fitness Education (NFE)

Køb klip

Tilgængelige timer

Mandag: 08:00 - 12:00
15:00 - 20:00
Tirsdag: 08:00 - 12:00
15:00 - 20:00
Onsdag: 08:00 - 12:00
15:00 - 20:00
Torsdag: 08:00 - 12:00
15:00 - 20:00
Fredag: 08:00 - 12:00
15:00 - 19:00
Lørdag: 09:00 - 12:00
Søndag: Ikke tilgængelig

Kontakt Ruben Veres