Joelma Alves

Personlig træner

SATS Lagunen

Level: 3

Since 2017, I’ve had the privilege of working with a diverse range of clients, allowing me to develop a vast experience and a dynamic approach to training. I specialise in creating personalised training plans that are challenging, ensuring you get a well-rounded fitness experience but also fun and engaging.

E-mail

joelma.alves@sats.no

Telefonnummer:

+47 46 92 46 06

Ekspertise

Olympiske løft
Weightlifting Coach L1M1
Styrke
Technique and a good training plan
Skadeforebyggelse
Bulletproof your body with clever exercises and programing.
Træning til gravide
Pre and post partum training are of utmost importance for health and maintenance of muscle mass.
Kost
Key role on weight management and muscle gain.

Baggrund

Bodybuilding
Certified Personal Trainer since 2017.
Vægtløftning
Level 1, Module 1 Coach
Funktionel træning
CrossFit Level 1 Coach Certification
Instruktør gruppetræning
Classes are a fun complement to the training plan.
Taler engelsk
Fluently but also some norwegian.

Uddannelse og kurser

Physical Exercise Specialist
CEFAD Lisboa
Postgraduate Course / Specialisation in Physical and Postural Rehabilitation
MANZ Portugal

Køb klip

Tilgængelige timer

Mandag: 11:00 - 21:00
Tirsdag: 10:00 - 20:00
Onsdag: 08:00 - 21:00
Torsdag: 09:00 - 21:00
Fredag: 08:00 - 21:00
Lørdag: Ikke tilgængelig
Søndag: Ikke tilgængelig

Kontakt Joelma Alves